“then you need to be careful with dosage and the type you’re having.” She often sees clients on really high doses of magnesium, particularly oxide or citrate, which can make IBS, IBD or ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Pediatr Crit Care Med. 2014;15(5):471-485. The calcium chelated blood enters the filter and these small-molecular-weight iCa-citrate complexes are removed relatively efficiently (20–50% removal ...

For constipation relief, magnesium citrate is often recommended as it has a laxative effect. The dosage of magnesium supplement varies depending on the type and brand. It’s important to follow ...

Magnesium citrate and magnesium glycinate are two common forms that are well-absorbed. Second, the dosage of magnesium is also important. The recommended daily intake of magnesium is around 400 ...

Although most manufacturers will tell you to add their product to your tank every two days, or whatever, it's not really very wise to add anything without testing the calcium, alkalinity, magnesium ...

It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium. However, do bear in mind that if you already consume plenty of foods ...

People who are restless at night might have a magnesium deficiency. Magnesium aids muscle relaxation and reduces stress, improving sleep quality. Among different types, magnesium glycinate is ...

Immunocompromised people and those who are age 65 or older should get a second dose of the 2024-2025 COVID-19 vaccine, according to the latest recommendations from the Centers for Disease Control ...