Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients ... though this doesn’t work for everyone. “Try a low or medium dose for four ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Apple is rightly praised for the high quality of its hardware and the strength of its digital ecosystem. But Apple doesn't always get it right. I'm sure many Apple fans view these mistakes as ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

“This potent apoptogenic formula contains magnesium, ashwagandha and reishi mushroom which work in synergy together to provide the perfect calming and delicious-tasting magnesium-rich elixir ...

Both melatonin and magnesium work in different ways in our body ... absorbed compared to its alternatives such as magnesium citrate and magnesium oxide. While magnesium glycinate supplements ...