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Certain forms of magnesium, especially magnesium citrate and magnesium oxide ... Consider us your lifestyle companion, providing a daily dose of inspiration and information. Whether you're seeking the ...

A new study showed that magnesium is associated with a lower risk or delayed onset of dementia later in life. Here's how to up your intake.

There's also more information below on the different types of magnesium ... of elemental magnesium – 102% of your daily recommended amount (NRV). With 22% magnesium citrate (to reduce anxiety) and 22% ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid ...

Luma Nutrition's High Absorption Magnesium Glycinate Capsules are manufactured in FDA-registered facilities that comply with GMP (Good Manufacturing Practices) standards. Every batch is third-party ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.