Magnesium citrate is your best bet if you need a speedy solution to digestive issues. Magnesium citrate packs a punch with several health benefits that are worth noting: When you're in the market ...

Magnesium citrate, as Dr Ahmed notes, "is the most well-absorbed out of all the supplements. However, be careful because it ...

When people struggle to fall asleep, it's no surprise they seek solutions. Options can range from prescription medications to ...