Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

Magnesium citrate is another good option because it "promotes relaxation," he says. The National Institutes of Health Office of Dietary Supplements recommends for adult males to get between 400 and ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

The citric acid market is expected to grow steadily at a rate of 3.70% CAGR each year for the next decade. By 2024, it is ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.