Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

In conclusion, constipation is a common, self-reported digestive symptom that affects up to 30 % of people in Western countries and has considerable impact on health expenses and quality of life.

Chronic constipation is the prototype of functional gastrointestinal disorders (FGID) and a condition frequently encountered in clinical practice, both in specialty office (e.g., gastroenterology ...

Some people turn to magnesium citrate to solve their urgent bowel movement problems. But until it completely wears off, it's ...

Citation Wallace C, SinopoulouV, GordonM, AkobengAK, Llanos-CheaA, HungriaG, Febo-RodriguezL, FifiA, Fernandez ValdesL, LangshawA, SapsM.Probiotics for treatment of chronic constipation in children.

Magnesium is an essential mineral that your body cannot make. The body needs it to ensure optimal performance of the basic functions. Because we can’t produce it, we obtain it from our diet. Men and ...

Here are additional tips for helping you poop in the a.m.: Drink Plenty of Water: Dehydration contributes to constipation, so make sure you’re staying adequately hydrated throughout the day.

Magnesium citrate tablets, capsules, and softgels can replenish magnesium levels. Constipation treatments (i.e., magnesium citrate solution) are not intended to help replenish levels. Health ...

For example, organic forms of magnesium (like magnesium citrate) tend to be absorbed more easily than inorganic forms (like magnesium oxide). Magnesium citrate tablets, capsules, and softgels can ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

One of the most popular forms is magnesium citrate, which is typically taken orally to raise levels in the body and alleviate constipation, according to Healthline.