Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Keeping track of certain health markers can help prevent serious health issues and even save lives. By monitoring these indicators regularly, you can spot potential problems early and take steps to ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

“AADC deficiency can cause a range of debilitating symptoms, including life-threatening complications ... low levels of ...

In magnesium-deficient conditions, such as those often found in heavily cultivated crops, Epsom salt has been shown to reduce ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...