Maintaining a balanced diet is essential as you age to support everything from your bone health to your immune system. Older ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

It’s recommended that men aim for about 400 mg of magnesium daily ... may be most effective for addressing a range of health ...

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Vitamin D deficiency is more common than you might think. Still, its symptoms can be subtle and vague ... insufficient vitamin C levels are linked to neck pain and sciatica. Magnesium plays a key role ...

Our bodies have natural warning systems to alert us to these deficiencies and symptoms such as ... suggest low levels of potassium, magnesium, or calcium. These minerals are essential for muscle ...

Vitamin D deficiency is more prevalent than you might imagine. However, its symptoms can be subtle and ... are linked to neck pain and sciatica. Magnesium plays a key role in activating vitamin ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

A cancer expert has issued a warning about the red flag symptoms of a potentially fatal disease that affects one in eight men during their lifetime. Consultant urologist Petr Holy, who specialises ...

plays a crucial role in significant metabolic and biochemical processes within cells A recent study hypothesizes that magnesium deficiency leads to DNA damage in cells Low magnesium levels ...