A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Mums are a beautiful addition to any garden. If you need help growing them, a simple bathroom staple can give these plants a ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Demand for magnesium carbonate minerals will reach USD 386.7 million between 2024 and 2034, as projected by a new Future ...

“If you’re supplementing magnesium and you’re already getting some gut issues,” she adds, “then you need to be careful with dosage and the type you’re having.” She often sees clients ...

A deficiency in magnesium can cause severe health issues ... monitoring your magnesium levels or adjusting your supplement dosage to prevent an imbalance. Magnesium can interfere with the ...

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium supplements are popular as a possible sleep aid, nutritionists recommend getting your ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

b 94.2 ± 28.2 86.7 ± 27.6 c Mean ± S.D. total magnesium dose (meq) 16.2 ± 0.0 46.4 ± 10.8 c Mean ± S.D. baseline SMC (mg/dL) 1.65 ± 0.13 1.78 ± 0.13 Median time (interquartile range ...

It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium. However, do bear in mind that if you already consume plenty of foods ...