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11 Supplements That May Lower Blood Pressure
Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...
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Vitamin K2 reduces the frequency, intensity, and duration of nighttime leg cramps
In a recent study published in JAMA Internal Medicine, researchers examined the effects of vitamin K 2 on the severity, duration, and frequency of nocturnal leg cramps (NLCs ... such as calcium ...