Myotonic dystrophy is an inherited muscular dystrophy causing muscle weakness and wasting. Excessive daytime sleepiness (hypersomnia) is a frequent complaint of people with myotonic dystrophy and is ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

For most Americans—except those in Hawaii and Arizona—daylight saving time has more impact than we give it credit for. Here's ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

These reactions affect everything from heart health and bone health to metabolic health, sleep and even ... “You can overdose magnesium if you’re taking a very, very high dose.

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the supplement and the best time to take it has ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...