Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

This helps ensure the medication works as intended. While magnesium is important for your health, it can interact with other supplements. For example, taking high doses of zinc long term can interfere ...