Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...