Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
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8 supplements every man should consume to stay energetic and young
Men over 40 should look for multivitamins that include Vitamin A, C, D3, E, thiamine, riboflavin, B6, B12, biotin, magnesium, zinc ... life Healthy triglyceride levels and heart health are two ...
Is AG1 Really a Miracle Nutrient?
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...
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NHS Warns Against Taking More Than This Much Magnesium As It Can Be 'Harmful'
The NHS recommends 300mg a day for men and 270mg a day for women, both aged between 19 to 64 years. But, “Taking high doses of magnesium (more than 400mg) for a short time can cause diarrhoea,” they ...
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Old drug now called a "magic pill" because it regrows hair and improves heart health
A prescription medication that has been available in the U.S. since 1992 might have another significant benefit.