Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

At the same time, experts say that natural remedies like minerals are safer, won't cause dependence, and have fewer side effects ... forms of magnesium, and some are thought to contribute to a restful ...

Despite its benefits, magnesium can interfere with certain medications. These interactions can affect how well your body absorbs or processes medications, leading to reduced effectiveness or potential ...