That’s why the NHS suggests: “If you take magnesium supplements, do not take too much as this could ... Signs of very low magnesium levels include nausea, constipation, nighttime leg cramps, headaches ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...