Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
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10 Medications You Should Avoid Mixing With Magnesium
potentially resulting in muscle cramps, fatigue, or more serious problems like irregular heart rhythms. Your healthcare provider will likely monitor your magnesium levels if you take long-term PPIs.
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To Your Health: Electrolytes help body function properly
Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...
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NHS Warns Against Taking More Than This Much Magnesium As It Can Be 'Harmful'
As we head into winter, many of us have upped our supplement ... to get all the magnesium you need by eating a varied and balanced diet,” the NHS writes. Signs of very low magnesium levels include ...