WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

NaturalSlim Constipend is a gentle and effective supplement that helps ease occasional constipation and minor bloating. The combination of magnesium oxide, magnesium citrate, magnesium aspartate ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

Magnesium sulphate is important for muscles and nerves. • It is also used as a laxative for constipation and to prevent and treat seizures in pre-eclampsia and eclampsia. • Constipation and ...

However, as most cases of serious constipation have multifactorial ... magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be ...

Magnesium citrate is often recommended for those with constipation, while magnesium glycinate is known for its calming effects. It’s important to choose a magnesium supplement that contains a ...

Magnesium-Rich Foods: Incorporate magnesium-rich foods like ... Listen to Your Body: Pay attention to your body's signals and avoid foods that trigger constipation. Manage Stress: Stress can ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Besides combating anxiety, this vital mineral has a variety of other benefits such as promoting better heart health, helping you sleep better and keeping constipation at bay. What is the link between ...