WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

Do laxatives have any side effects? 28-year-old Prapti Panda shares how she had ... Some patients have habitual constipation especially due to hectic pace of urban lifestyle when they have to reach ...