When you diet doesn't have enough magnesium, you tend to suffer from its deficiency, which can eventually affect bodily ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...

Many of us have experienced the instantly painful sensation that comes with muscle spasms – but eating these interesting ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who asks what type of magnesium is recommended for migraines.

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...