When you diet doesn't have enough magnesium, you tend to suffer from its deficiency, which can eventually affect bodily ...

College football season is right around the corner and players are already back on campus for summer workouts with fall camp ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...

Many of us have experienced the instantly painful sensation that comes with muscle spasms – but eating these interesting ...

Magnesium isn’t the new kid on the block—it’s been quietly powering over 300 biochemical functions in your body for years. But suddenly, it’s everywhere: magnes ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who asks what type of magnesium is recommended for migraines.

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...