Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

Her sessions incorporate a variety of art therapy techniques, such as mandala creation, visual journaling, and symbolic ...

IIT Bombay launches initiatives for student mental health, including Mental Health Week events and informal lunch sessions with professors, following rising suicide concerns.

When we needed adult time, we sent the kids off to the sprawling kids club in what used to be Prince Alfonso’s estate, ...

Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...

About 100 children have taken art therapy through the nonprofit, which supports children on their journey through grief. Chichester High School student Sarah Walls, 16, lost her dad and brother ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional ...