Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead.

Related: Cockatoo Makes Up His Own Lyrics to Popular Song and It's Such a Bop. He's so happy to jump onto the bed and cuddle ...

Finding a perfect morning routine that suits you is a great way of encouraging a motivated but relaxed mindset. This differs from person to person, with some wanting to snooze their alarm for an extra ...

Including natural, hydrating drinks in the morning routine can help these organs function at their best. We are lucky to have access to several natural ingredients that are not only easy to ...

Over three years later, Shin is still living with the after-effects of this health crisis, like the chronic pain that means her days usually start at three o’clock in the morning. “It’s hard ...

Her secret? A solid morning routine. On Sunday, Samantha hosted an "Ask Me Anything" session on Instagram. One of her followers asked, “What helps you overcome internal negative self talk/doubts ...

Hong Kong bus passengers have been told to refrain from clipping their nails while on board after a viral video featuring a commuter sparked anger online. Lai Siu-chung, director of the KMB branch ...

This is precisely why Mel Robbins' 15-minute morning routine is making waves. Unlike wellness regimens that require expensive supplements or rigorous fitness programs, Robbins’ approach is ...

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules ...

So, the obvious person to chat with about my morning routine and what I can do differently is the happiness expert herself, Gretchen Rubin. To start, I gave Rubin a peek into my typical morning ...