SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Medterra's CBD dog chews don't contain any THC, but they do contain other ingredients to help boost CBD's benefits for calm, pain relief ... Think chamomile, magnesium, tryptophan, and more. Perhaps ...

Best products for sleepmaxxing to help you optimize your sleep environment - Self-care as you snooze? Abha Shah uncovers how ...

One potential downside: It includes forms of magnesium and zinc that aren’t ... Why we chose it: Smarty Pants Men’s Formula is a chewable fruity multivitamin that contains 17 essential ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

By Gil Kaufman Rema and Selena Gomez‘s remix video for the Afrobeats star’s 2022 single, “Calm Down” has crossed the one billion views mark on YouTube. The visual for the song that ...

These hacks can help you wake up refreshed, energised, and ready to lead with confidence — without adding extra hours to your ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...