WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation.

Embrace Natural Laxatives: Fruits like prunes, figs, and berries are natural laxatives that can help soften the stool and ease constipation. Drink Plenty of Water: Water is essential for proper ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Raisin water is a simple yet highly nutritious drink made by soaking raisins in water overnight and consuming the infused ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Hemorrhoids in women often develop due to childbirth, especially during natural delivery, when the baby is forced ...