Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

At the same time, experts say that natural remedies like minerals are safer ... is one such type and is also "gentle on the stomach," says Redd. Magnesium citrate is another good option because it ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The citric acid market is expected to grow steadily at a rate of 3.70% CAGR each year for the next decade. By 2024, it is ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients ... a supplement and it is (or it feels) natural, they can’t overdose.” ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Natural selection is happening among humans right now — high up in the mountains of Nepal, scientists have discovered. The new research suggests that, compared to their peers, ethnic Tibetan ...

It’s often referred to as nature’s tranquiliser because it’s a natural muscle relaxer.” Naturopathic nutritionist Jess Shand further emphasises the significance of magnesium. She says ...

“Natural beta-blockers” in common foods ... systolic blood pressure in people with cardiometabolic disorders. Magnesium is essential for metabolic processes such as muscle contraction and ...