Jay Leno opened up to PEOPLE about the recent revelation that he only sleeps around four hours each night while discussing ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

But IKEA doesn’t need to be the furniture equivalent of fast fashion. Its items can last, said Pete Oyler, associate professor of furniture design at Rhode Island School of Design. His IKEA dressers ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...

There has not yet been a large-scale sweep by agents in any of those public spaces locally, but that hasn’t quieted fears.

Perry shares Daisy with her fiancé, Orlando Bloom, and she said their kid is just as "extroverted" as she and her beau are.

Don't lose out on precious sleep due to multiple nightly trips to the bathroom. Here are simple lifestyle changes that can ...

Rory McIlroy says his concerns about TGL's launch monitor not displaying correct information was put to bed after he tested ...

A proposed sale agreement for Cold Spring Hills Center for Nursing & Rehabilitation and another deal that would hand over ...