“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

A one-ounce serving of unsalted pumpkin seeds has: 160 calories 8 grams of protein 14 grams of fat 4 grams of carbohydrates 2 grams of fiber In addition, pumpkin seeds supply 18% the daily value of ...

With us on the call representing the company today is Dr. Joe Forkey, Precision Optics' Chief Executive Officer, and Mr. Wayne Coll, the company's Chief Financial Officer. At the conclusion of today's ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Having a light meal that includes satiating nutrients like protein and fiber before a party will help you feel fuller ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

If you've been awake today, you've probably had enough time to see someone working to hit their protein goals. Scroll through ...