To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Many restaurants in countries such as England and the US now print calories on their menus, but some researchers question ...

One way to achieve this is through Content Credentials – a digital ‘nutrition label’ that displays information about digital content such as its creator’s name, its creation date ...

Kroger’s OptUP nutrition program in collaboration with food data technology company bitewell will use bitewell’s Food Health ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The U.S. industry is projected to grow at a CAGR of 10.8%, reaching USD 190.5 million by 2034. This growth is driven by ...

MacroFactor is a nutrition app that helps users track their meals, better understand their bodies, and reach their goals. The ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

You can estimate the amount of saturated fat you can eat per day by calculating your calorie needs. Use the calculator below to estimate your daily calorie needs, then divide the result by 10.

The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...