Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...