Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...

Meat production is one of main contributors to greenhouse gas emission and deforestation, leading to calls for reduction in ...

Adopting a plant-based diet has become more than just a trend—it's a lifestyle choice backed by growing scientific evidence ...

A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

According to Towards FnB, the global vegan food market size is valued at USD 22.38 billion in 2025 to an impressive USD 55.88 billion by 2034, growin ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat ...

Plant Based Diet Benefits: Plants have power, and eating more plant-based options can incredibly benefit our bodies, impacting us mentally and physically.

So whether you’re vegetarian, vegan, flexitarian, pescatarian, or are just intrigued by making meatless Mondays a thing more often, here’s what to expect when starting a plant-based diet.

On our most recent edition of In Focus we sit down with a returning guest who takes us through what she eats in a day, and explains how to make the meals!