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Vitamin B12, omega-3s, complete protein — How seaweed’s nutritional trinity could finally be accessibleThe next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...
Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...
"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...
As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...
However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...
Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...
To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
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