Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Four Purdue professors were recently appointed Showalter Faculty Scholars. The addition of Leifu Chang, Bruno Roseguini, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Credit: Getty Images Type 2 diabetes is often caused by lifestyle choices, usually because of a persistent high carbohydrate ...

It is essential for people with diabetes to consume food made from refined grains with some caution. Pair dishes with ...