Summary. Energy drinks are popular, controversial, and diverse. They vary in types, ingredients, and brands, so it’s hard to ...

Are energy drinks safe for kids? About 30 to 50 out of every 100 teens say they drink energy drinks. But the American Academy of Pediatrics suggests only adults drink them.

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

This evidence challenges the assumption that energy drinks are safe for general consumption. Researchers warn that their impact is particularly concerning for people with undiagnosed heart ...

Sales of energy-boosting drinks almost trebled last year. But experts are concerned the stimulants are too potent. We investigate ...

When to Use: Sports drinks are best for people who exercise for more than an hour, play sports in hot weather, or sweat a lot. They help you stay hydrated and keep your energy up. Benefits: They ...

A typical energy drink may contain between 70 to 300 mg of caffeine per serving. For comparison, an 8 oz cup of coffee contains about 95 mg. Consuming too much caffeine, especially when combined ...

Just over 30 percent of Americans ages 18 to 49 report energy drink consumption, according to data published in 2024. But this wild popularity does not mean that these beverages are beneficial or ...

According to Dimengo, it’s important for consumers to read the fine print of these energy drink products. “A lot of these will say that you need to be 18 or older to consume them,” she said.

When energy drinks contain added sugar, they become a quick-acting carbohydrate that can cause your blood sugar to spike if you live with T2D. Caffeine, sodium, and non-nutritive sweeteners can ...