According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Publisher’s note: Here is a letter we received from the parent of a Lassen High School swim team member. We’ve also included a copy of her formal appeal to the Honey Lake Valley Recreation Authority ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

GRAND RAPIDS, Mich. — Consumers Energy is reminding customers of their assistance programs for seniors as temperatures have dropped below freezing for much of West Michigan. The programs include ...

NATIONAL CITY, Calif. — The AARP says nearly one in three seniors feels lonely during the holidays. That's why Senior Helpers is trading in their uniforms to become Santa's helpers, delivering joy, ...

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not happy with their insurance provider, Blue Cross Blue Shield (BCBS). "We are, ...