Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Magnesium glycinate, for instance, is one such type and is also ... Zeratsky says such problems include nausea, abdominal cramping and diarrhea. The good news is that side effects like that are rare ...

Despite its benefits, magnesium can interfere with certain medications. These interactions can affect how well your body absorbs or processes medications, leading to reduced effectiveness or potential ...