Good sleep and quality sex are intertwined in ways you might not realize. Here’s what experts suggest to improve both your ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

USA: A new prospective cohort study published in the Annals of Neurology sheds light on the early identification of ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

Heart disease is a leading cause of death worldwide, with men particularly susceptible to its often life-threatening ...

Men generally find it more difficult to talk about how they are feeling thanks to generations of social behaviour and ...

Are you the type who can’t seem to stop munching? Do you feel an almost immediate hunger—or an irresistible urge to raid the ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...