We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and ...
Heart disease is a leading cause of death worldwide, with men particularly susceptible to its often life-threatening ...
A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...
There are many consequences of untreated OSA, and all of these are more likely with more-severe obstruction. Because people with OSA don't sleep well, they are at a higher risk for motor vehicle ...
Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 ...
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.