Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes.

Swapping your traditional bed frame for one of the best adjustable beds on the market might just be the key to improving your ...

EVERYTHING is smart with a bit of AI thrown in these days – even your bed. Many people turn to a smartwatch or ring to keep ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

BUFFALO, N.Y. ­­— Individuals diagnosed with obstructive sleep apnea, which causes the upper airway to ... physicians to fine tune their therapy settings and learn how to use a remote to turn the ...

told Live Science. The findings may also have applications in medicine — for instance, they could potentially provide insight into diseases that are associated with low oxygen levels ...

This Sunday marks the end of daylight savings time, gifting us an hour to sleep in but stealing an hour ... here are a few science-backed tips. Settling on a regular wake-up time also helps.

However, for a growing number of lovers, it also means ending the night in separate beds. According to Hilton's recently released 2025 Trends Report, 37% of people are choosing to sleep in ...

Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known ...

Learning about sleep through the process of writing this book helped me to understand my own sleep a little better.” While the science of sleep often holds fascination in the endless debate over the ...

SWNS An 11-year-old girl died in her sleep from a heart attack — the result ... Matilda Pritchard’s parents found her unresponsive in her bed. Paramedics called to their home in the English ...

AI-generated summaries not only improved public comprehension of science but also enhanced how people perceived scientists. I used a popular large language model, GPT-4 by OpenAI, to create simple ...