High-fiber protein bars are an excellent snack for diabetics, as they prevent blood sugar spikes and help maintain steady levels. Look for bars with at least 5 grams of fiber, such as Quest or No Cow.

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Dietitians Share the Best Snacks for People With Diabetes These help curb blood sugar spikes. By Alyssa Jung and Stefani Sassos, M.S., R.D.N., NASM-CPT Published: May 15, 2025 ...

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suitable for diabetics, including roasted ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. According to Diabetes UK, 4.4m people live with ...

Food-Drink Best and worst foods for people with diabetes to maintain good health Choosing the right foods is critical for regulating blood sugar levels, experts say: ‘Have a plan’ ...