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Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.
Naturally reducing HbA1c involves a change of lifestyle, based on conscious eating, constant exercise, emotional balance, and ...
Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.
From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary ...
A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...
A number of family favourite food items have been revealed to contain harmful additives and chemicals, covered up by the ...
Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...
Hyderabad schools combat childhood obesity with sugar boards, engaging students and parents in healthier choices.