You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Dietitians share their 13 favorite healthy, filling, high-fiber snacks
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...
Science Daily4d
Children's gut bacteria may hold the key to diarrhea treatment
Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a discovery that could ...
Petit Chef on MSN5d
Soft diet: What to eat when you have a sensitive stomach
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...
West Hawaii Today6d
Let’s Talk Food: Immunity health
With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.