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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

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15 High-Fiber Breakfasts That Keep You Full Eating oatmeal every day can help you feel full. Many of the answers to "is oatmeal good for you" come back to the fiber in oatmeal. "Oatmeal is a whole ...

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