Fred Ignatz-Hoover will receive the Harold Herzlich Distinguished Technology Achievement Medal, presented by Rubber News, ...

What are the two types of fiber? Fiber comes in two forms: soluble and insoluble. Soluble fiber dissolves on contact with water to create a gel-like liquid that can help slow digestion and ...

Jun 02, 2025 How to create aqueous 100 nm-sized materials with polycavities Researchers made porous aromatic polymers water-soluble using micelles, enabling them to carry hydrocarbons and dyes as ...

Researchers at Science Tokyo have developed a method to dissolve previously insoluble porous aromatic polymers (PAPs) in water by encapsulating them in aromatic micelles. These 100 nm-sized ...

It’s commonly broken down into two categories, soluble and insoluble fiber. It’s considered necessary for maintaining healthy bowel habits.

We highly recommend Yerba Prima Daily Fiber Caps Formula for those who are looking for a high-quality fiber supplement that provides both soluble and insoluble fiber. Pros Contains all 5 types of ...

Constipation is the #1 sign you're not eating enough fiber. Learn how to recognize fiber deficiency and discover easy ways to add more fiber-rich foods to your diet.

Foods rich in soluble fiber include oats, barley, legumes, apples, citrus fruits, and psyllium husk. This fiber type particularly excels at improving blood sugar control and reducing cholesterol ...

Water-soluble vitamins are necessary for people who are pregnant and for those who are not. Pregnant people may need to consume larger amounts of certain water-soluble vitamins, such as folate.

The Two Kinds of Fiber: Soluble vs. Insoluble Fiber There are two main types of dietary fiber — soluble and insoluble. Both types of fiber are healthy and can lower cancer risk. Soluble fiber attracts ...