Hot days call for cold sweet treats. Luckily, Pensacola has plenty of options, ranging from gelato to shaved ice. Here are 25 to try this summer.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

The Best Après-Ski Meals According to POWDER Staff first appeared on Powder on Jul 10, 2025 We tracked down star-approved ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

Switch your mayonnaise dressing for lower-calorie options like mustard or balsamic vinegar, or blend your mayonnaise with low ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

These 11 delicious foods might not be on your radar, but once you discover them—from regional gems to global bites—you’ll ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...

In this reviews roundup, we nosh on sports performance brand Cadence’s expansion into nutrition bars, David Beckham’s ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...