Sweeteners used to boost coffee, tea, oatmeal, plain yogurt and other beverages come in so ... so they don’t have an impact on blood sugar levels, and they’re calorie-free, TODAY.com previously ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Look for travel deals Many hotel booking apps have special deals or offers, such as a free night if you stay a certain number ... Avoid holiday drinks with too much sugar or caffeine that might throw ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

The New York-based shop offers 16 rotating yogurt flavors and more than 50 toppings and sauces. Flavors include gluten-, sugar- and dairy-free options, according to a news release from the company.

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. When I tried making a diabetic version, my family couldn’t even tell! This ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...