Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart ...

The resulting array of symptoms in women—insomnia, irritability, daytime fatigue—aren’t exactly dead giveaways for sleep apnea, so they may not push a doctor toward that diagnosis.

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of.

You probably just didn’t sleep well or properly fuel yourself, or you’re on your period or coming down with a virus. Or maybe you’re feeling supremely overwhelmed and stressed out—let’s not forget the ...

About 24 percent of men and nine percent of women in the U.S. show the breathing symptoms of sleep apnea, according to the American Academy of Sleep Medicine (AASM).

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

Individuals with vs without knee, hip, or hand OA were associated with a significantly increased risk for sleep apnea.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...