If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

A new study investigates the relationship between cognitive performance and levels of magnesium and calcium in the blood. The researchers conclude that lower levels of these micronutrients are ...

Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

It’s recommended that men aim for about 400 mg of magnesium daily and women around 320 mg ... for addressing a range of ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Vitamin D deficiency is more common than you might think. Still, its symptoms can be subtle and vague ... insufficient vitamin C levels are linked to neck pain and sciatica. Magnesium plays a key role ...

Vitamin D deficiency is more prevalent than you might imagine. However, its symptoms can be subtle and ... are linked to neck pain and sciatica. Magnesium plays a key role in activating vitamin ...

Symptoms can be similar in adults, kids, men (or AMAB), and women (or AFAB), but there are differences, too. In most cases, your symptoms should improve if you avoid gluten in your diet.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.