Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Tired of squinting at your phone, even though it's one of the best? A tablet might be the perfect solution. But with a dizzying array of options available, finding the right one can be tough.

It is also known to have a laxative effect, making it an ideal supplement for those suffering from constipation. When it comes to choosing the best magnesium supplement for constipation ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

magnesium, and probiotics. Each of these ingredients works differently to help alleviate constipation symptoms, and the best choice will depend on your individual needs. Another important factor ...

Thorne also wins Healthline’s vote as best vitamin brand ... for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for ...

Vitamin and mineral supplements that may help manage leg cramps include potassium, magnesium, calcium, vitamin D, zinc, and the B vitamins. Supplements target underlying causes or provide relief from ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...