Even in the last few moments before the biggest races, swimmers can rely on affirmations to keep them mentally sharp and ready to perform at their best. Motivational Monday (7/3/23) ...

Here, 13 experts offer the positive affirmations they turn to in their daily lives. Repeat them out loud, in your head, write them down in a journal, or frame them in your office.

How to Get Started With Positive Affirmations First, we must pay attention to notice which current patterns of behavior are working against our best interests. We might also want to know what ...

I love your kindness. You make me smile. We're lucky to have you. You tried your best and did a really good job. You can do this! Related: 100+ Positive Affirmations for Kids to Keep Them Confident ...

Home Quotes 25 Positive Thinking Quotes & Empowering Life Affirmations To Help You Stay Strong When Life Gets Hard Say it loud and proud. Alexis George Written on Feb 23, 2019 Advertisement ...

One motivational coach shares her tips on boosting self-worth Because a positive mindset can make all the difference By Jessica Vince Published: 25 August 2021 GETTY ...